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 Vegetarian Burgers

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Bethie
Killing Time... Wish I got paid for this!
Killing Time... Wish I got paid for this!



Female Number of posts : 1183
Age : 41
Registration date : 2006-08-22

Vegetarian Burgers Empty
PostSubject: Vegetarian Burgers   Vegetarian Burgers EmptySun Sep 10, 2006 2:26 pm

[b]Brandon said Linda use to make these when he was younger and they taste the same.
These are much better than the store bought frozen stuff.
I got this recipe from Marcella Lynch.

Vegetarian Burgers

Ingredients


1/2 cup soaked garbanzo beans
1/2 cup water
1 cup rolled oats, uncooked
1 cup finely chopped walnuts
1 medium onion, finely chopped
4 Tbsp. plain soy milk
1 tsp. sage
½ tsp. salt
1 Tbsp. soy sauce

Instructions


1. Prepare garbanzo paste for binding. In a blender, combine first 4 items and blend.

2. In mixing bowl, combine all ingredients and mix well.

3. Drop from serving spoon or ice cream scoop onto heated non-stick skillet. Flatten patties with spoon to form patties. Brown both sides over medium heat. Cover skillet for first side to help firm the texture.

4. Serve in whole grain burger buns with slices of tomato, green bell pepper, onion, avocado, lettuce, or other raw vegetables of choice
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